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For our Low Fodmap menu we use data and references from Monash University the world’s leading research authority for IBS and Low Fodmap foods. This menu is available every day.
Starters
FM Broccoli Soup (DF)
Coconut milk and mint
(No Allergens)
£10.50
Sourdough (VE)
Sundried tomato spread, extra virgin olive oil and aged balsamic
(sulphites)
£8.75
Smoked Salmon (DF)
Smoked salmon, rocket, capers, lemon, extra virgin olive oil, served with sourdough toast
(fish, sulphites)
£12.00
Beef Carpaccio (DF)
Truffle Mayonnaise, parmesan, rocket citrus dressing (Egg, milk, mustard)
£14.00
Mains
FM Pan-fried Sea Bass (DF)
Roasted Romano peppers, New Potatoes,
red pepper &
tomato sauce, rocket
(fish)
£29.50
FM Autumn Buddha Bowl (VE)
Red cabbage slaw, sweet potato salad and butternut squash, half grilled peach
brown rice and roasted vegetables, Ras el hanout hummus and an ‘It’s Not Satay’ sunflower seed dressing (sulphites)
£21.50
Adds
add Grilled Chicken (DF / †)£8.00
FM Sun-Dried Tomato and
Basil Gnocchi (VE)
FM Smokey Burger (DF) (H) | 21.00
8oz British aged beef, beef tomato, smoked
sun-dried tomato, crisp lettuce in sourdough
bun, skin-on fries (sulphites)
£23
Add
add smoked Applewood cheese (soya) (D£2.00
FM Smokey Burger (df) (h)
8oz British aged beef, beef tomato, smoked
sun-dried tomato, crisp lettuce in sourdough
bun, skin-on fries (sulphites)
£23
Add
add smoked Applewood cheese (soya) (D£2.00
Sides
Skin-on Fries (VE)
Rosemary salt
(no allergens)
£6.50
Rosemary Roasted New Potatoes (VE)
(no allergens)
£7.00
FM Roasted Romano peppers (VE)
(no allergens)
£6.50
Mixed Greens (VE)
Kale, peas, broccoli,
green beans
(Sulphites)
£7.00
Desserts
Lemon and Coconut Chia Seed Pot (DF)
With Crumbled biscuit (No Allergens)
£8.00
Sorbets "LF" (VE)
Raspberry, blood orange, mango or lemon (no allergens) "one scoop"
£3.50
Menus
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